Meditation for Anxiety and Panic Attacks: Deep Sleep Guided Self Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
Author Mindfulness Training, Narrated by Mindfulness Training
Unabridged (Complete Version)
Duration: 1 hour 1 minute
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With Guided Meditation, Reducing Anxiety and Relieving Stress is As Easy As Pressing Play!Fall into a deep state of relaxation instantly with this wonderfully crafted relaxation meditation.Throughout this audio program, you will be guided from start to finish. We will begin with
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Additional Details
Meditation for Anxiety and Panic Attacks: Deep Sleep Guided Self Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
9781982761493
26 Jun 2019
Audiobook
English
1 hour 1 minute 36 seconds
0
28.20 MB