Control Your Anger Before It Controls You: Re-program your angry reactions
Author Lynda Hudson, Narrated by Lynda Hudson
Unabridged (Complete Version)
Duration: 24 minutes
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Is your child / teenager in danger of losing control of their anger? Are you searching for a solution to their angry outbursts? If so, this relaxing, calming recording for 10-16 year olds could be your answer. Lynda helps them learn to cope with anger without feeling overwhelmed and losing control.
In a safe and gentle environment the recording helps them release tension and understand better the triggers for their
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