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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
By Psy.D, Patricia Zurita Ona,, Illustrated by Louise Gardner
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This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind.It presents the Choice Point - a tool to help teens choose how to handle
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The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
9781787750845
by Psy.D, Patricia Zurita Ona,
illustrated by Louise Gardner
Jessica Kingsley Publishers
19 Dec 2019
EPUB
  • Web browser / App
  • Adobe Digital Editions
272
0 KB
English
Coping with anxiety & phobias
Mental health services
Personal & social issues (Children's / Teenage)
Psychotherapy
Self-help & personal development
Wellness Collection
 
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