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Learned Optimism
Learned Optimism
By Martin Seligman
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Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life,
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Additional Details

Learned Optimism
9781742744926
by Martin Seligman
Penguin Random House Australia
Random House Australia
02 May 2011
EPUB
  • Web browser / App
  • Adobe Digital Editions
336
0 KB
English
Popular psychology
Self-help & personal development
 
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