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The Confidence Gap: From Fear to Freedom
The Confidence Gap: From Fear to Freedom
By Russ Harris
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This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed
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Additional Details

The Confidence Gap: From Fear to Freedom
9781742531199
by Russ Harris
Penguin Random House Australia
Penguin eBooks
25 August 2010
EPUB
  • Web browser / App
  • Adobe Digital Editions
288
0 KB
English
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Close The Confidence Gap: From Fear to Freedom

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