Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
By Brandon Peters
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End the anxiety and overhaul your sleep in 6 short weeks
When counting sheep fails, it's time to discover a sleep solution that actually works. Reclaim your sleep with a clear program that finally addresses insomnia's causes and cures and will stop you from tossing and turning.
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Additional Details
Sleep Through Insomnia: End the Anxiety and Discover Sleep Relief with Guided CBT-I Therapy
9781728222028
Sourcebooks
17 Jan 2020
EPUB
- Web browser / App
- Adobe Digital Editions
176
1.62 MB
English