Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

Author Lisa Fletcher, Narrated by Matt Montanez

Unabridged (Complete Version)
Duration: 28 minutes

Over two million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook will teach you to deal with them! 
Having a panic attack can be quite scary. The good news, however, is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise, over two million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men. 
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this audiobook is what you need. 
This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this audiobook, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life, and you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life. 
Here is a preview of what you&#39;ll hear.... 
 
 Knowledge Is Power 
 Symptoms of a Panic Attack 
 Control Your Breathing 
 Stop Running Away 
 Use Your Senses 
 Focus on Other Things 
 Prepare Not to Panic 
 And much, much more!

Author Lisa Fletcher, Narrated by Matt Montanez

Unabridged (Complete Version)
Duration: 28 minutes

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Author Lisa Fletcher, Narrated by Matt Montanez

Unabridged (Complete Version) Duration: 28 minutes

Recommended Titles

Additional Details

Want to join?

Unabridged (Complete Version)
Duration: 28 minutes