Deep restful sleep: Get the life you want through meditation
Author Virginia Harton, Narrated by Virginia Harton
Unabridged (Complete Version)
Duration: 24 minutes
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This audio includes two full meditations: The first to help you to develop inner strength and the second to help you to achieve deep restful sleep.
Inner strength: The intention of the first meditation is that you will feel physically, emotionally and mentally strong by the end
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