50 Things You Can Do Today to Manage Stress
By Wendy Green
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In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help you deal with its symptoms, including simple dietary and lifestyle changes and DIY
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Additional Details
50 Things You Can Do Today to Manage Stress
9780857657275
by Wendy Green
02 Apr 2012
EPUB
- Web browser / App
- Adobe Digital Editions
128
622.3 KB
English
Author Biography
Wendy Green has a First Class Hons degree in Health Studies and currently works as a Trainer for a health promotion programme. She is the author of The Greatest Slimming and Healthy Living Tips in the World (2008).