50 Things You Can Do Today to Manage Insomnia
By Wendy Green
Loading...
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them?
Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic
View more
Recommended Titles
Retrieving...
Additional Details
50 Things You Can Do Today to Manage Insomnia
9780857653017
by Wendy Green
02 Feb 2009
EPUB
- Web browser / App
- Adobe Digital Editions
128
448.9 KB
English
Author Biography
Wendy Green has a First Class Hons degree in Health Studies and currently works as a Trainer for a health promotion programme. She is the author of The Greatest Slimming and Healthy Living Tips in the World (2008).