Change Your Thinking [Third Edition]
By Sarah Edelman
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The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy. CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides
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Additional Details
Change Your Thinking [Third Edition]
9780730496663
01 Feb 2013
EPUB
- Web browser / App
- Adobe Digital Editions
432
0 KB
English
Author Biography
Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.