Learning to Breathe: My Journey With Mental Illness
By Rachael Newham
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It begins slowly, so slowly that I hardly notice at first. My chest tightens and my heart begins to beat a fraction faster. I try to draw breath, but instead I choke on oxygen I can't inhale. As I realise that I can't breathe, the panic wraps itself around my mind.I can't make
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Additional Details
Learning to Breathe: My Journey With Mental Illness
9780281078097
SPCK Publishing
16 Aug 2018
EPUB
- Web browser / App
- Adobe Digital Editions
160
330.2 KB
English
Author Biography
Rachael Newham is the Founding Director of ThinkTwice, a mental health awareness charity and a graduate of the London School of Theology. She is an associate at Mind and Soul, a trainer for selfharmUK, and regularly writes features and articles for Premier Youthwork magazine and Threads.