Breathe: A practical guide to breathwork exercises
Author Rebecca Dennis, Narrated by Rebecca Dennis, Narrated by Fearne Cotton
Unabridged (Complete Version)
Duration: 4 hours 10 minutes
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Brought to you by Penguin.Britain's number one breath coach presents a practical audio guide to breathwork.We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca
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