The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By Dr Aditi Nerurkar
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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
9780008669508
Thorsons
18 Jan 2024
EPUB
- Web browser / App
- Adobe Digital Editions
not specified
898.7 KB
English