A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day
By Dr. John Briffa
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Tired of a 9 to 5 that’s more like an 8 to 7? ‘A Great Day at the Office’ offers the solutions you need for a healthier, happier and more productive time at work and away.Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like
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Additional Details
A Great Day at the Office: 10 Simple Strategies for Maximizing Your Energy and Getting the Best Out of Yourself and Your Day
9780007547920
Fourth Estate
16 Jan 2014
EPUB
- Web browser / App
- Adobe Digital Editions
not specified
1.29 MB
English
Author Biography
Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health. He works in private practice in London.